Alternative Health News Blog October Archive

Yoga for de-stressing and refocus

10/31/09 07:01

Lehigh hosted a series of workshop for their students, faculty, staff and alumni to manage stress and re-focus, called "The Art of Living Yoga Empowerment"

Read more: Yoga for de-stressing and refocus [click]

What Is Biofeedback Meditation?

When several medications and prescriptions did not manage to pacify the pain a person is going through, some alternatives could be the answer.

Read more: What Is Biofeedback Meditation? [click]

Eating Healthy Foods Vs. Supplements, Which Is Much Better?

It is long been proven that to be healthy you have to eat healthy. And according to a dietitian and a researcher, supplements are not the best way to keep the good bacteria in your gut healthy.

Read more: Eating Healthy Foods Vs. Supplements, Which Is Much Better? [click]

skipping, as well as hula hooping, are both great ways to keep in shape

For a good cause it all was, simply for the encouragement of kids in order for then to get more physical in their activities as well as to eat a little better.

Read more: skipping, as well as hula hooping, are both great ways to keep in shape [click]

recently released for the iPhone and the iPod Touch is the game, Yoga Teacher 1.0

The ultimate in three dimensional educational game experience for everyone, concerning yoga, would be the new, Yoga Teacher.

Read more: recently released for the iPhone and the iPod Touch is the game, Yoga Teacher 1.0 [click]